Setting Boundaries

One is often encouraged to sacrifice everything in the service of work, of family, of community. This value may have resulted in insufficient training in the ability to set appropriate interpersonal and professional boundaries. Without healthy boundaries, one is vulnerable to burnout and (self-)exploitation.

This workshop provides ample time for individual and group-based reflection. The goal is to heighten sensitivity to the nuances of boundary setting.

Boundary setting is much more nuanced than simply saying “no”.